Yoga Blog

Explore the Breath of Fire Yoga blog that covers a wide range of topics including yoga practice, wellbeing, meditation, recipes, yoga anatomy, and philosophy to guide you through every stage of your yoga practice.

How and Why Correctly Choose your Yoga Pants or Leggings?

Are you thinking of purchasing comfortable yoga pants and leggings but do not know what things to consider before buying one? If yes, then your hunt stops here.  Here in this blog, I will cover how to choose your yoga…

The Best Yoga Pants and Yoga Leggings for Women in 2022

If you are here, it's probably because you have been searching through the entire web for the best yoga pants or leggings for women in 2022. And if you haven't found one yet, don't worry; we are here to help…

Yoga Clothing and Accessories

Have you joined a yoga class recently and are wondering about suitable yoga clothing and accessories for your practice? If you’re not sure where to start, here’s a guide to help you make a decision in less than 10 minutes!…

The Magical Powers of Kundalini Yoga

Kundalini is a Sanskrit word meaning “circular” or “coiled.” It is thought to be energy located at the base of the spine (root chakra) of the human body.  Kundalini Yoga, also known as Breath of Fire, is an ancient yoga…

Kosha : The Body Seen From a Yogic Point of View

The human body is a pretty mysterious place and everything that makes us humans. In biological terms, a human body can be defined as a physical substance composed of all the living and extra-cellular materials that are then organized into…

Strengthen the immune system!

There are many ways to strengthen your immune system! You are probably already familiar with the different essential oils such as black spruce, which actively supports our immune system, or also the various vitamin-rich foods and other components that act…

Pranayama

Lately, I have decided to go back to the basics of yoga. My habits had been made a place in my practice: I sing mantras in such a way, I breathe according to my pattern etc. so I decided to…

Free online yoga & meditation teachings

RISE YOUR CONSCIOUSNESS THE TEACHINGS  This page is a gift to you! A free library of teachings based on the knowledge of kundalini yoga and other yoga teachings to be happy and grounded in yourself at any times.  Teachings are…